In the ever-evolving world of skincare, trends come and go, but some leave a lasting impression. One such trend that’s taken the beauty industry by storm is “slugging”. Originally popularised in South Korea, slugging has found its way into the routines of skincare enthusiasts around the globe. With promises of deeply hydrated, glowing skin, it’s no wonder people are eager to try it. But is slugging the secret to super hydrated skin, or is it just another fleeting fad?
What is Slugging?
Slugging is the process of applying an occlusive layer (usually petrolatum-based) as the final step of your skincare routine, effectively sealing in moisture and all the other products you’ve applied. The term “slugging” comes from the appearance of the skin after applying the thick, shiny layer, which resembles the trail of a slug. While it may not sound glamorous, this method has roots in dermatological practices, especially for those with extremely dry skin.
The occlusive layer helps to prevent transepidermal water loss (TEWL), keeping moisture locked in and providing a barrier against external irritants. This makes it a game-changer for anyone suffering from dehydrated or compromised skin barriers.
What are the Benefits of Slugging?
- Intense Hydration: The primary reason people turn to slugging is to achieve deep hydration. By locking in moisture, the skin remains soft, supple, and nourished, making it a lifesaver for individuals dealing with dry or flaky skin. Regular slugging can transform your skin from dull and dehydrated to glowing and hydrated.
- Enhanced Product Absorption: Slugging creates an environment where the products you’ve applied underneath the occlusive layer can work more effectively. Serums, moisturisers, and oils are better absorbed, leading to enhanced results from your skincare routine.
- Protection from Environmental Aggressors: An added benefit of slugging is its ability to shield your skin from environmental factors such as pollution and harsh weather. The barrier that slugging creates protects the skin from external damage, making it an ideal practice during colder months or in dry climates.
- Skin Barrier Repair: For those with a compromised skin barrier, slugging can aid in the repair process. It allows the skin time to heal by preventing further water loss and exposure to irritants. Over time, this can help reduce redness, flakiness, and sensitivity.
Who Should Try Slugging?
Slugging can be beneficial for many skin types, but it’s especially helpful for people with dry, sensitive, or damaged skin. If you frequently experience irritation, redness, or dehydration, incorporating slugging into your nighttime routine might be the key to restoring your skin’s health.
However, if you have oily or acne-prone skin, slugging might not be the best option. Occlusives like petrolatum can trap oil and bacteria, potentially leading to clogged pores and breakouts. In such cases, it’s better to consult with a dermatologist before adding slugging to your routine.
How to Incorporate Slugging into Your Routine
Incorporating slugging into your skincare regimen is simple and doesn’t require many products. Here’s a step-by-step guide:
- Cleanse: Start with a gentle cleanser to remove dirt, oil, and makeup from your skin.
- Apply Your Skincare Products: Follow up with your regular serums, treatments, and moisturisers. Hydrating serums with ingredients like hyaluronic acid or glycerine work particularly well with slugging, as they draw moisture into the skin.
- Apply an Occlusive Layer: Finally, apply a thin layer of an occlusive product like petroleum jelly. This will seal in the moisture and prevent water loss while you sleep.
- Morning Cleansing: The next morning, simply cleanse your skin as usual to remove any residue.
Is Slugging Right for Everyone?
While slugging can deliver impressive hydration, it’s not a one-size-fits-all solution. Some skin types might not benefit from such an intense moisturising technique, especially if the skin is naturally oily. If you’re considering giving slugging a try, start by incorporating it a few times a week and monitor how your skin responds. This will help you determine whether it’s a good long-term addition to your skincare routine.
Customised Skincare Solutions
If you’re intrigued by slugging and want to explore more personalised skincare solutions, it may be worth considering products tailored to your unique skin needs. Many skincare brands now offer the opportunity to customise their formulations, ensuring that every ingredient works in harmony with your skin type. Whether you’re looking for products that cater to dry, sensitive, or acne-prone skin, exploring a private skincare label can offer bespoke solutions designed specifically for your skincare concerns.
The Verdict on Slugging
So, is slugging the secret to super hydrated skin? For many people, the answer is yes! If you have dry or sensitive skin, slugging can provide the intense hydration and skin barrier protection that you’ve been searching for – however, like all skincare trends, it’s essential to ensure it’s right for your skin type before fully committing to it.As with any skincare routine, consistency is key. If you find that slugging works for you, incorporating it into your weekly routine could be the secret weapon to achieving smooth, glowing skin.Give it a go and see if this hydration hack is the missing piece in your skincare routine!
